stress management Psychology Online Courses

Stress Management – Certification Course

257 students

Stress Management – Online Certification Course

Learn more about Stress Management with our online certification course

The aim of the course is to gain a more in-depth understanding of the subject “Stress Management”, to offer you practical guidelines, methods, and techniques to deal with stress. In the upcoming lectures, we will introduce you to stress phenomenon, Hans Selye’s contributions to stress description and differentiation, his views on the stages of a person experiencing stress, the physiology of stress, changes in the biochemical level in the body, stress at work, its causes, as well as the risk factors that trigger and deepen the stressful experiences, the risk factors associated with stress outside the workplace, the bio-psycho-social stress changes and the four levels through which we can manage and influence the stress and the appropriate steps for that. Thank you for your attention and wish you pleasant and fruitful minutes with our training.

Course structure:

The course consists of eleven textual modules. After you purchase the course, you will be able to access the course directly in your profile. To receive your certificate, you need to successfully pass all the modules of the training. After passing them, it is necessary to declare your wish for a certificate by writing us an e-mail. After verifying your results, your certificate will be sent to you directly via e-mail.

11 modules

  • Certified Course
  • Online learning
  • 24 weeks limit for completing your course
What you’ll learn?
  • What is stress?
  • Physiological response of the organism.
  • Тhe stages of Hans Selye.
  • Workplace stress.
  • Risk factors related to workplace stress.
  • Risk factors related to stress outside the workplace
  • Bio-psycho-social stress changes.
  • The four levels of stress and methods for controlling and combating them.
Who this course is for:
  • Psychologists
  • Psychiatrist
  • Teachers
  • Pedagogues
  • Social Workers
  • Medical Practitioners
  • Nurses
  • Parents
  • Academician
  • Students
  • Anyone Who Is Interested In: Stress Management

You can also order our e-book directly at AMAZON or if you are interested in other psychology topics and courses, you can check our ONLINE CERTIFICATION COURSES

Instructor

Admin bar avatar Valentin Boyadzhiev

Valentin Boyadzhiev is a trained nutritionist, graduated Master of Psychology in "Psychology and Psychopathology of Development". He has acquired Professional Qualification "Teacher of Psychology" and Postgraduate Professional Qualification "Psychological Counseling in Psychosomatic and Social Adaptation Disorders". He has obtained a Psychoanalysis Diploma and he has specialized in Psychoanalytic Psychotherapy. He is a member of the Association "Bulgarian Psychoanalytic Space", "International Society of Applied Psychoanalysis" and „International Alliance of Holistic Therapists“. He is a lecturer on issues related to nutrition, diet, supplementation, food and sports. He is also a teacher and a lecturer in the field of psychology, logic, ethics, law, and philosophy. He has been a school psychologist since 2017. He has been participating annually in scientific conferences on psychology, psychotherapy, dietetics and medicine. His main interest and practice are in the field of psychoanalysis and clinical psychology.
$99.99 $19.99