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A Quick Guide to Dealing With Burnout Syndrome Learn more about Burnout Syndrome with our book Dear Ladies and Gentlemen, this book, A Quick Guide to Dealing With Burnout Syndrome, was created specifically to introduce readers to the basic concepts and insights surrounding Occupational Exhaustion Syndrome. The book claims neither completeness nor absolute comprehensiveness, but … Read more
Burnout Syndrome Learn more about Burnout Syndrome with our article First of all, Burnout is a slang term for extreme emotional exhaustion, most expressed in terms of our work. Feelings such as apathy, lack of professional motivation, fit of anger, passive aggression and an overall feeling of frustration are typical. Stress makes us feel powerless, … Read more
Stress Management Book Learn more about stress management with our Stress Management Book Hello and welcome to your Stress Management e-book. The aim of the e-book is to gain a more in-depth understanding of the subject, to offer you practical guidelines, methods, and techniques to deal with stress. In the upcoming pages, you will become … Read more
Hans Selye Stress Theory. Physiological response of the organism to stress Hans Selye Stress Theory The study and description of stress in its physiological aspect is due to the Canadian endocrinologist Hans Selye (1907-1982), who views stress as the “universal response of the human organism to various stimulants,” called by him “stressors.” We can say … Read more